Home-Cooking Coaching for the Healthy-Curious

 

Hi, I’m Julie!

I’m a self-taught home cook who lives in St. Louis, with a passion for empowering healthy-curious people like you to discover the amazing things real food can do for your body, mind and spirit, and coaching you to become your own favorite home cook.

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I believe that when we cook for ourselves and our people, we’re committing a radical act of love.

 
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Why is it a radical act of love, you ask? Because the act of cooking forces us to slow down, be mindful of our individual senses, appreciate the beauty of the ingredients themselves, take full ownership of the food we’re about to eat, and accept the sometimes imperfect. No restaurant or food manufacturer could ever give you that. To give that gift to yourself and your people is pure love right there.

So I’m here to give you the tools, inspiration and confidence to become your own favorite cook. I promise, when we start working together, you’re going to learn something new about yourself and have so much fun!

 
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Are you curious about a different way of eating, but intimidated by what it would take to change?

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Are you finding yourself in a home-cooking rut, making the same things over and over?

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Are you exhausted by ordering take-out food most nights of the week?

Are you ready to start building a foundation of healthy habits and home-cooking skills that require some friendly coaching and accountability?

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If this sounds like you, then join me to ignite your eating revolution…from the comfort of your own kitchen!

 
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“Julie's coaching helped me make healthy home cooking a habit. I've learned new techniques, improved the nutrition and excitement of weeknight dinners, and become comfortable trying new recipes. My husband and my 4-year-old son are eager to find out what I'll be cooking next. With her guidance, we are enjoying eating healthier, while becoming more adventurous eaters.”

- Maria, San Jose, CA

Changing the way you eat takes planning and patience with yourself.

If you’re ready to ignite your own eating revolution, I want to hear from you!

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Because every body needs something different, the packages below are customizable to achieve your goals.

Click below to learn more!

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Collaborative Meal-Planning and
Goal-Tracking

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Home Cooking Skill-Building and
Inspiration

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A Little Bit of This and That — Customized to Fit You